Beating procrastination

if you've found yourself putting off important tasks over and over again,you're not alone.in fact,many people procrastinate(stall,delay,put off) to some degree -but some are so constanly affected by procrastinating that it stops them acheiving things they're capable of and disrupts (interrupt) their careers.
thekey to controlling and ultimatly fighting this destructive habit is to recognize when you start procrastinating, understand why it happens , and take active steps to better manage your time and outcomes.